JJ is a special education teacher, who started her part time business rooted in the physical aspects of wellness, where she worked as a certified nutritionist , fitness coach, and mindfulness coach.

This foundation was built on helping women with weight management and achieving a balanced lifestyle. However, as her understanding and beliefs evolved, JJ recognized that true wellness transcends physical health to encompass the mind, body and spirit in unity. This realization led JJ to deepen my practice into holistic healing, integrating Reiki Master teacher , sound healing facilitator , and now, Access Bars Healing facilitator.

JJ recently also became a mediation teacher on the Insight Timer app. The publication of her book last year on amazon, " 52 weeks Morning Mantra : Empowering Affirmation for Women over 40 to Start Their Day with Confidence and Purpose," marks a significant milestone in her journey, symbolizing my transition towards embracing and teaching holistic wellness. Today, her services are a reflection of her holistic approach, catering specifically to women over 40 undergoing life translation.

From Reiki and sound healing sessions to personalized meditation and nutrition guidance, each offering is designed to address the interconnectedness of mind, body and spirit. JJ's goal is to create a supportive environment that empowers women to manage stress, embrace personal growth, and navigate their wellness journeys with confidence and purpose.